Enhance Your Yoga Session with Essential Oil Mat Spray Recipes

Yoga Workout Session

You want to use essential oils for enhancing your yoga session and often placing a drop of oil on a cotton ball for placing in your clothing seems the only way to do this. But have you considered spraying your yoga mat with essential oils? You’ll get the benefits of aromatherapy but if the spray is mixed properly it should not bother anyone else in the yoga studio if you

Understanding How Aromatherapy Essential Oils Work ?

aromatherapy essential oils

Do you wonder why aromatherapy essential oils works and has beneficial effects on mood and health? Many people don’t think this process through, but it is all based on human physiology. Let’s look at exactly how aromatherapy works on the human body and brain and investigate in easy to understand terms who this process works. Recognizing Everyday Aromatherapy Scents If you have ever had to use an emergency inhaler, smoked

What Essential Oils Are Best?

essential oils

If you are adding essential oil aromatherapy into your home through an essential oil diffuser or other device, you may be wondering what oils are best to purchase for use in your home and around your family and pets.  There are a number of considerations in determining what essential oils are best for you. Selecting Essential Oils For Your Home Since essential oils cost money, most are not terribly expensive