Healthy Essential Oil Aromatherapy Resolutions for the New Year

new year resolutions

It’s that time of year again — time to make New Year  resolutions. This year choose ones that are healthy and can easily be accomplished and incorporated into your day to day life.

One great resolution is to get in better physical shape and that requires motivation. By using your Aromasent Essential Oil Diffuser and essential oils. To prevent procrastination and provide energy, choose essential oils like eucalyptus mixed with any of the spice oils and add a bit of one of the citrus oils. Enjoy an aromatherapy session before your workout, whether you workout at home, in a gym, in a class or with friends.

Aromatherapy New Year Resolutions

Add health and resistance to colds, flu and other illnesses with  My Thieves essential oil. This germicidal essential oil is fantastic is use in your essential oil diffuser before going into places where you are likely to

aromatherapy
Spa decoration lilies, candles and sea shells for relaxation

encounter germs such as workplaces, grocery stores, entertainment venues, restaurants or any other place that people gather or come and go frequently. The My Thieves essential oil is one sure way to cut down and often eliminate winter’s illnesses and bugs that go around any time of the year.

If you have pets, your nose may become accustomed to the odors associated with pets, but your guests smell these odors on entering the house. Essential oils diffused into the air such as lemongrass, citrus, wood oils, rosemary and lavender in any blend that pleases you.

Get better sleep in the new year by placing an essential oil diffuser in the bedroom and diffusing lavender essential oil every night. You will go to sleep faster, stay more soundly asleep and wake up feeling more rested, ready to take on another busy day.

Clean naturally by using recipes for essential oil cleaners around your home. You can find great cleaning recipes on this blog, in the eBook that comes with your Aromasent Essential Oil Diffuser and on the internet. There’s no reason to buy expensive chemical cleaners when you can use essential oils and other common household items to do the task as well, more affordable and without harming the environment.

Incorporate Essential Oil Aromatherapy

You may have other resolutions you wish to make this year, perhaps financial ones, career related resolutions, social goals and others but incorporate one or more new year resolutionsessential oil aromatherapy resolution into your New Year’s Resolutions this year. These resolutions are easy to achieves, unlike many unrealistic resolutions often made that are doomed to failure. Instead, you can feel good about yourself while living better and more naturally with Aromasent Essential Oil Diffuser and a selection of quality essential oils.

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